Spinal articulation in belly dance transitions
You can’t have that fluid, connected, expressive movement in bellydance if you are not supporting your hipwork or armwork with spinal articulation - body waves and rotation. Learn to fully engage your spine on every step. Level: Intermediate
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Spinal articulation in transitional steps - Neon
You can’t have that fluid, connected, expressive movement in bellydance if you are not supporting your hipwork or armwork with spinal articulation - body waves and rotation. Learn to fully engage your spine on every step. Level: Intermediate