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Spinal articulation in transitional steps - Neon
Arms
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51m
You can’t have that fluid, connected, expressive movement in bellydance if you are not supporting your hipwork or armwork with spinal articulation - body waves and rotation. Learn to fully engage your spine on every step. Level: Intermediate
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Persian Snap with Autumn Ward
A tutorial on the Middle-Eastern 2-handed snap or
"Persian" snap, followed by tips on how to incorporate the snap into belly dance presented in cultural context. -
Hands and Wrists 7: Wrist Circles
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Hands and Wrists 6: Hand Undulations
