Belly Dance Grooves - Big Arms Groove
Arms
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3m 26s
Belly Dance Grooves - Improvisational Practice with Tanna Valentine: Dance-along flows with a rhythm or movement theme (big arms circles, drum solo, ciftetelli) and voice cues to prompt transitioning to a new set of moves. 4 flows: Gateway Groove, Big Arm Circles, Drum Solo, Ciftetelli.
Up Next in Arms
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Belly Dance Arm Pathways Technique Drill
A follow-along technique flow that drills essential pathways for arms, and essential transitions between arm positions. Use this flow to perfect your positioning, to build coordination for effortless layering, and to build strength and stamina. Level: Advanced Beginner and Up
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Spinal articulation in transitional s...
You can’t have that fluid, connected, expressive movement in bellydance if you are not supporting your hipwork or armwork with spinal articulation - body waves and rotation. Learn to fully engage your spine on every step. Level: Intermediate
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Persian Snap with Autumn Ward
A tutorial on the Middle-Eastern 2-handed snap or
"Persian" snap, followed by tips on how to incorporate the snap into belly dance presented in cultural context.
