STEP-BY-STEP SECTIONS

1. Grip
2. Basic Principles
3. walking
4. poofing
5. crossover
6. shoulder to shoulder
7. sagittal swirl
8. close front and open
9. close up and close down
10.figure 8
11. catch and release
12. twist and drop
13. footwork
14. direction change under the veil
15. barrel turns
16. envelope
17. butterfly
18. gathered veil
19. veiling and unveiling
20. veil wraps
21. other ways to get the veil
22. discarding the veil
23. deep stretches for the shoulders

ROOTED IN COMMUNITY RITUALS, DANCE IS FOR EVERYONE - FOR ANY AGE, BODY SHAPE AND SKILL LEVEL.
WE PROMOTE WOMEN’S SOLO DANCE FORMS TO RECLAIM THE ENJOYMENT OF DANCE AS PART OF YOUR EVERYDAY LIFESTYLE.
PLEASE STAY IN TOUCH!
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QUESTIONS? SUGGESTIONS? [email protected] | phone: +1 212 772 STEP-BY-STEP SECTIONS

1. Grip
2. Basic Principles
3. walking
4. poofing
5. crossover
6. shoulder to shoulder
7. sagittal swirl
8. close front and open
9. close up and close down
10.figure 8
11. catch and release
12. twist and drop
13. footwork
14. direction change under the veil
15. barrel turns
16. envelope
17. butterfly
18. gathered veil
19. veiling and unveiling
20. veil wraps
21. other ways to get the veil
22. discarding the veil
23. deep stretches for the shoulders