Orientation for Continuing Belly Dance Beginners - with Autumn Ward
When you have an organized understanding of principles and build on a rock-solid foundation, not only do you get better faster and with less effort, but you have more fun in class and take more satisfaction from
your practice. So let's make sure your ducks are in a row! This course takes a detailed inventory of every Absolute Beginner vocabulary element and concept, and is designed both as a review and refresher
for students who have completed Autumn's Absolute Beginner Course, and as a quick catch-up preparation for continuing beginner students who are coming from classes taught by other teachers. Use this course to
discover and fill in any gaps in your expertise, to take full ownership of the material you have learned, and to move on to Continuing Beginner training from a place of optimal preparation.
Alignment and Placement Overview
Arms Final Quiz
Orientation for Continuing Belly Dance Beginners Alignment & Placement Overview
Class steps through descriptions and breakdowns for: hip rotation; pointing the feet; the 9 landmarks that define stance; basic stance; staggered stance; staying centered and balanced with unequal weight distribution; spiraled stance variations; heel lifts; heel drops as a unit of dance vocabula...
Orientation for Continuing Belly Dance Beginners: Arms Overview, Practice and Qu
In this class, we define foundation arm concepts and technique.
-Alignment and engagement
-Arm placement in six positions: open, overhead, forward and closed,
forward and extended, low V, and hip-frame, plus nonsymmetrical
variations and transitioning between these position...